Exceed Expectations

Elite Performance Youth Development Personalized Training

Elevate Your Performance and Jumpstart Your Fitness in Glastonbury with Elias Sports Performance

Our Programs

Elias Sports Performance can help you reach your goals!

Adult Personal Training

Discover the benefits of personalized training at Elias Sports Performance in Glastonbury. Our experienced trainers create customized workout plans tailored to your needs, regardless of your fitness level or preferred activity. We believe that fitness is for everyone, and we’re dedicated to helping you reach your goals and unlock your full potential.

Youth Sports Performance

Unlock your child’s athletic potential with personalized training at Elias Sports Performance in Glastonbury. Our experienced trainers design custom workouts to help young athletes achieve their athletic goals, no matter their sport or fitness level. Achieve peak performance and dominate the competition with our youth sports performance training.

Your Path to Better Health, Strength, and Fitness in Glastonbury

Elias Sports Performance opened June 2022 in Glastonbury, Connecticut offering a variety of adult fitness programs and youth strength and conditioning programs.

At Elias Sports Performance, our job is to take your health and performance to the next level and help you become more than you ever thought possible.

Our evidence based approach to training Is designed to help you not just achieve your goals, but maintain results and continuously set new goals as you progress in your training.

Contact us today to schedule your FREE consultation and see if we can help you become more than you ever thought possible!

Meet Our Staff

Harrison Elias

Owner & Director of Sports Performance

Harrison received his Masters of Strength and Conditioning at Springfield College. During his career he has trained NCAA Division I athletes, Olympic hopefuls, brought people to the gym for their first time, and everything in between. His passion for training athletes drove him to open Elias Sports Performance, and he cannot wait to help you exceed expectations!

Mike Rieger

Mike graduated from Central Connecticut State University in 2015, with a bachelor’s degree in Exercise Science, where he also ran cross country. Mike also coaches high school track and cross country but has worked with athletes from many different backgrounds and sports. Mike is passionate about helping, both adults and athletes reach their highest potential of health and performance.

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